Tag: weekly routines
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How to Schedule Self-Care So It Actually Happens
A gentle guide to scheduling self-care so it actually happens using your calendar to protect rest, routines, and the care you already value.
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How to Be a Regular (and Why It’s the Easiest Way to Make Friends as an Adult)
Making friends as an adult doesn’t require forcing connection. Becoming a regular creates familiarity, ease, and community over time without networking, pressure, or performance.
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Free & Low-Cost Ways to Get Out of the House for Better Well-Being
Free and low-cost ways to get out of the house for better well-being without overspending. Simple $0–$20 ideas that support your mental and physical health.
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Going Back to School in My 30s Taught Me Something I Didn’t Expect
What returning to school in my 30s taught me about timing, consistency, and choosing to show up with intention and why it felt more grounding than my first time.
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What Blogging Taught Me About Progress
What blogging taught me about clarity, consistency, and restraint and why letting systems settle often creates more progress than constant optimization.
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A Hair Routine I Could Actually Keep
A quiet reflection on choosing one internal self-care ritual, staying consistent, and learning that gentle, steady support can restore confidence over time.
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Rediscovering the Crush in Your 30s: How Being a Regular Brings Back The Spark
A soft, fun look at how crushes return in your 30s when you become a regular somewhere. Routine creates spark, confidence, and a little sweetness in adult life.
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Relearning the Basics: Returning to a Single-Task Life
I realized I was multitasking myself into overwhelm. Now, I’m returning to single-task focus and relearning the simple basics that keep me grounded.
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Replay Gratitude: The Simple Practice That Helps When Bad Feelings Rise
Replay Gratitude is a grounding practice that helps you calm bad feelings, stop emotional spirals, and remember how far you’ve grown using your own written words.
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