Tag: self-improvement
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What Blogging Taught Me About Progress
What blogging taught me about clarity, consistency, and restraint and why letting systems settle often creates more progress than constant optimization.
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The Semester Method: A Softer Approach to Goal Setting
A reflective approach to semester-based planning that blends work and life goals, limits priorities to three, and shifts focus from outcomes to the actions that move them forward.
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The 75 Rule: Giving Yourself Grace in a World That Asks You to Overperform
Grace helps you move forward without burnout. The 75 Rule reminds us we don’t need perfection just steady effort, sustainable goals, and room to breathe.
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Why 30-Minute Naps Changed My Energy and Evenings
Short thirty-minute naps helped me stop feeling drained, reduce anxiety, and reclaim my evenings. Here’s why brief rest improved my mood, energy, and focus.
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The Highest Form of Self-Care Is Focusing on Your Own Life
Refocusing on my own life taught me how grounding self-investment can be. Taking my own advice became emotional clarity, peace, and the highest form of self-care.
selfcareportfolio 