Tag: self-discipline
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The 75 Rule: Giving Yourself Grace in a World That Asks You to Overperform
Grace helps you move forward without burnout. The 75 Rule reminds us we don’t need perfection just steady effort, sustainable goals, and room to breathe.
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Relearning the Basics: Returning to a Single-Task Life
I realized I was multitasking myself into overwhelm. Now, I’m returning to single-task focus and relearning the simple basics that keep me grounded.
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How Work Experience Taught Me to Study Smarter (Not Harder)
After years in corporate, I returned to school with better study systems. Here are the self-care takeaways I learned about focus, efficiency, and balancing work with learning.
selfcareportfolio 