Tag: self-care rituals
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Reclaim Your Time: Active vs Passive Habits That Build You Back

Not all time is equal. Here’s how I reframed active vs. passive time and the self-care takeaways that helped me reclaim the moments that actually build me back.
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Why Weekly Habits Build Friendships Faster (and Stronger)

Consistency builds connection. Here are the self-care takeaways I discovered from weekly habits that made my friendships grow faster and stronger.
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How Work Experience Taught Me to Study Smarter (Not Harder)

After years in corporate, I returned to school with better study systems. Here are the self-care takeaways I learned about focus, efficiency, and balancing work with learning.
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What If I Took My Own Advice: A Self-Care Foundation

This was my first post on Self-Care Portfolio and the foundation of it all. I asked: what if I took my own advice? Here’s how centering self-care shifted my journey from reflection into action.
